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OUR BLOG
A new blog posted every week.
At Online Counsellor, our commitment to your emotional wellness extends beyond counselling sessions.
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Dimitri Stathoulis
Sep 25, 20242 min read
Uncovering the Top 7 Study Methods for Academic Success
Studying efficiently is an essential skill for academic success. With numerous study methods out there, it can be challenging to pinpoint...
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Dimitri Stathoulis
Sep 18, 20242 min read
How to Navigate Exam Stress: 7 Effective Strategies for Stress During Exams
Stress during exam periods is a common struggle among students. The pressure to perform well can often lead to overwhelming feelings of...
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Dimitri Stathoulis
Sep 11, 20242 min read
Five benefits of allowing a child to seek support within a therapeutic space.
As the world evolves, so does the need for a child to seek support. Often a child will seek support from parents, teachers and close...
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Dimitri Stathoulis
Sep 4, 20243 min read
The Healing Power of Journaling for Your Mental Well-being
In a fast-paced world filled with constant demands and stressors, it's no wonder that mental health issues are becoming increasingly...
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Dimitri Stathoulis
Aug 28, 20242 min read
How to Make Effective Goals
In the journey towards success, setting goals plays a pivotal role. Defined objectives provide direction, motivation, and a sense of...
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Dimitri Stathoulis
Aug 21, 20243 min read
21 Tips to a Better Life: Transforming Your Mental Health and Well-being
Living a fulfilling and balanced life is a goal many of us strive for, but the journey to achieving it can sometimes feel overwhelming....
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Dimitri Stathoulis
Aug 14, 20242 min read
Transform Your Life: A Journey to Self-Discovery
Have you ever felt stuck in a rut, yearning for change but unsure where to start? The path to transforming your life begins with a single...
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Dimitri Stathoulis
Aug 7, 20242 min read
Cultivating a Success Mindset: Your Key to Achieving Greatness
Success is a journey, powered by the engine of our minds. It’s not merely about achieving goals but fostering a mindset that propels us...
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Dimitri Stathoulis
Jul 31, 20242 min read
Managing Stress: Your Comprehensive Guide to Mental Wellness
In the fast-paced world we live in, stress has become an all too common companion in our daily lives. From work pressures to personal...
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Dimitri Stathoulis
Jul 24, 20243 min read
Unlocking Your Path to Becoming a Registered Counsellor in South Africa
Is helping others find their way through life's challenges something you are passionate about? Are you considering a career as a...
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Dimitri Stathoulis
Jul 17, 20243 min read
Unveiling Your Path: How to Find Your Niche in Life
Feeling lost or unsure of your direction in life is a common experience, but it doesn't have to be a permanent state. Many of us wander...
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Dimitri Stathoulis
Jul 10, 20242 min read
10 Tips for Better Mental Health
In the hustle and bustle of our daily lives, mental health often takes a back seat. However, prioritizing our mental well-being is...
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Dimitri Stathoulis
Jul 3, 20242 min read
7 Tips for Helping Adolescents During Stressful Seasons
In today's fast-paced world, adolescents often face overwhelming stress from various sources such as school pressures, societal...
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Dimitri Stathoulis
Jun 26, 20242 min read
Cultivating Mindfulness Practices: A Path to Wellness and Mental Health
In the fast-paced world we live in, finding moments of tranquility can seem like an elusive dream. The chaos of daily life often leaves...
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Dimitri Stathoulis
Jun 22, 20244 min read
7 Tips To Improve Your Mental Health
Understanding Mental Health Mental health forms the foundation of our emotions, thoughts, and social interactions. It's about how we...
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Dimitri Stathoulis
Mar 3, 20242 min read
10 Tips to Break Free from Perfectionism | Online Counsellor
Discover the path to freedom from perfectionism with Online Counsellor's detailed tips.
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Dimitri Stathoulis
Feb 25, 20242 min read
11 Tips to Boost Self-Esteem and Build Confidence
Discover lasting self-esteem with Online Counsellor's 11 empowering tips. Navigate challenges.
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Dimitri Stathoulis
Feb 11, 20242 min read
Parenting in the Digital Age: Balancing Screen Time and Emotional Well-Being | Online Counsellor
Discover practical strategies for parenting in the digital age. Balance screen time and emotional well-being.
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Dimitri Stathoulis
Feb 4, 20242 min read
How to Set Healthy Boundaries: A Guide to Prioritising Your Well-Being
Discover the art of setting healthy boundaries for enhanced well-being. Explore practical tips with Online Counsellor.
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Dimitri Stathoulis
Jan 28, 20242 min read
Overcoming Depression: Strategies for Coping and Seeking Support
Discover effective strategies to overcome depression. From daily routines to professional support, find hope and healing.
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Blog Disclaimer
The blog content on Online Counsellor is for informational purposes only and does not replace personalised counselling or professional medical advice. For personaliSed support, please schedule a counselLing session with one of our certified counsellors.
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